- 1 hr1 hour
- 15 US dollars$15
- Online (Zoom)
This is a gentle vinyasa flow practice during which we will seamlessly transition from pose to pose in a flowing manner while remaining connected with the breath. Practice may include standing, seated, and supine/prone poses. This practice is suitable for all levels.
Cancellation & No Show Policy | Class reservations may be cancelled up to two hours before the start of the class. There is a $10 fee for late cancellations or not showing for classes. All sales are final. No cash refunds.
Mill Kat Healing Arts, 806 Governors Drive Southwest, Huntsville, AL 35801, USA